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BCC: “Developing an Anxiety Toolbox”
March 13, 2019 @ 6:00 pm - 7:30 pm
“Developing an Anxiety Toolbox” with Michelle Herbst
Michelle has worked as a school psychologist at Geneva High School for over 18 years. The focus of her presentation will be to acquire mindfulness practices, meditation, and breathing techniques to combat anxiety. Registration is required.
For more information or to register, contact us at 630-232-2233